At the MNjcc, we're not only committed to fitness, we're committed to your overall health and wellness from the start of your journey through to the achievement of your goals and beyond. We're excited to help you be your best self!
Want to learn more about our Health and Wellness Programs?
Contact the Fitness Desk x 500 or
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Do something wonderful for your body! Book a soothing massage treatment with one of our highly-skilled Registered Massage Therapists. Your body will benefit, especially after an intense workout. Non-members can enjoy a free workout at the Fitness Centre on the day of their massage. Treatments available seven days a week – make an appointment today! Fees for massage therapy are covered by most extended health benefit plans.
A free service to new Members, a FITT Check is an opportunity to consult one-on-one with a Certified Personal Trainer that will leave you with recommendations based on your health and objectives. We’ll help you establish benchmarks and focus your routine to achieve your goals. Follow-up FITT Checks are available - and are free once per year to Members - to ensure that you stay on track. Call the Fitness Desk at (416) 924-6211 x. 500 to learn more.
A complete assessment of body composition, aerobic fitness, muscular strength, endurance and flexibility. A great way to jump-start a tired fitness routine, establish goals and measure improvement.
A comprehensive program geared to help you reach your health and fitness goals. Your commitment and our team of fitness professionals will help you learn how to shape your body and mind to achieve and maintain a healthy weight and lifestyle! This 12-week weight loss program includes:
At the MNjcc, we're not only committed to fitness, we're committed to your overall health and wellness from the start of your journey through to the achievement of your goals and beyond. We're excited to help you be your best self!
Do something wonderful for your body! Book a soothing massage treatment with one of our highly-skilled Registered Massage Therapists. Your body will benefit, especially after an intense workout. Non-members can enjoy a free workout at the Fitness Centre on the day of their massage. Treatments available seven days a week – make an appointment today! Fees for massage therapy are covered by most extended health benefit plans.
A free service to new Members, a FITT Check is an opportunity to consult one-on-one with a Certified Personal Trainer that will leave you with recommendations based on your health and objectives. We’ll help you establish benchmarks and focus your routine to achieve your goals. Follow-up FITT Checks are available - and are free once per year to Members - to ensure that you stay on track. Call the Fitness Desk at (416) 924-6211 x. 500 to learn more.
A complete assessment of body composition, aerobic fitness, muscular strength, endurance and flexibility. A great way to jump-start a tired fitness routine, establish goals and measure improvement.
A comprehensive program geared to help you reach your health and fitness goals. Your commitment and our team of fitness professionals will help you learn how to shape your body and mind to achieve and maintain a healthy weight and lifestyle! This 12-week weight loss program includes:
