Learn proper boxing fundamentals, self defense and self confidence while getting one of the best all around workouts you have ever experienced!  Improve your cardiovascular capacity and develop strengh, agility and flixibility with Jonathan Bochner, Boxing Champion and NCCP Level 3 Coach.

Jonathan is also a member of the Coaches Association of Ontario, a former Canadian National Champion and was a five-time member of the Canadian National Boxing Team. Jonathan has been a member of the Miles Nadal Jewish Community Centre for over 20 years where he began his boxing training under the guidance of former Boxing Director David Clairman. Jonathan has worked with many fighters at the regional, provincial and national levels. He has help hundreds of participants get fit without getting hit. Join today and he will help you KO those pounds off!

Summer 2013

Spring 2013