Sunday May 19, 10:00 am - 3:00 pm $25 Admission, Register at the Fitness Desk
A unique opportunity to experience various styles of yoga, including Hatha Flow, Vinyasa Flow, Ashtanga and featuring children’s yoga. The practice will bring peace, health and joy to all, through physical movement and awakening consciousness. For more information, contact Liz Smith at (416) 924-6211x507
If you're looking for an affordable, convenient personal training experience, our Small Group Personal Training program is for you! Small Group Personal training provides participants with a personalized workout program along with the support of individuals working towards common fitness goals. Break out of same old routine and try something new!